VERTICAL JUMP TRAINING WITH GREATER ATHLETE
Adult Jump Training
If you are looking to increase your jumping ability you need an expert on your side. Our Vertical Jump Program is different in that it is tailored to you based on research not a generalized program. Both Dr. Anthunee Galvan and Dr. David Kim have years of experience programming strength and power development programs.
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The research supports:
Heavy Resistance Training
Plyometric Training
Contrast Training
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With an appropriately dosed and managed program we expect 1" improvement over 6 weeks (optimal 2-3 training days/week, results not guaranteed)
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Options include: 6, 12, 18, 24, and 52 week programs
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1:1 Jump training in person
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Small Group Training (<4)
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Online Remote Coaching
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In person training is held at
3395 Carder Court Unit C300 Littleton, CO 80129
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(inside The EDGE Volleyball Club)
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Pricing varies
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Contact info@greaterathlete.com or call (720) 334-7150 for more information or to get started.